Coconut
raw
Nutrition Facts
Per 100 g
Calories358
Total Fat33.5g
Saturated Fat29.7g
Total Carbohydrate6.2g
Dietary Fibre9.0g
Total Sugars6.2g
Protein3.3g
How many calories are in Coconut?
How many calories are in 100 g of Coconut?
100 g of Coconut has 358 kcal, with 3.3 g protein, 6.2 g carbohydrate and 33.5 g fat.
More fruits
Data source: mvt · Matvaretabellen 06.769