Know what’s on your plate
Coconut cream pie
Calories & nutrition
prepared from mix, no-bake type
Nutrition facts
Per 100 g% DV- Calories 276 kcal —
- Protein 2.8 g 6%
- Carbohydrate 28 g 10%
- Fat 17.6 g 23%
- Saturated fat 8.9 g 45%
- Fibre 0.5 g 2%
- Sodium 329 mg 14%
- Cholesterol 23 mg 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 95 µg 11%
- Vitamin C 0.6 mg 1%
- Vitamin D 0.2 µg 1%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 0.13 mg 1%
- Pantothenic acid (B5) 0.26 mg 5%
- Vitamin B6 0.04 mg 3%
- Folate (B9) 15 µg 4%
- Vitamin B12 0.21 µg 9%
Minerals
- Calcium 72 mg 6%
- Iron 0.4 mg 2%
- Magnesium 17 mg 4%
- Phosphorus 169 mg 14%
- Potassium 141 mg 3%
- Zinc 0.38 mg 3%
- Copper 0.08 mg 9%
- Manganese 0.19 mg 8%
- Selenium 5 µg 9%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 276 | 2.8 g | 28 g | 17.6 g |
| 1 × oz | 28.4 g | 78 | 0.8 g | 7.9 g | 5 g |
| 1 × piece (1/8 of 9" dia) | 94 g | 259 | 2.6 g | 26.3 g | 16.5 g |
| 2 × oz | 56.7 g | 156 | 1.6 g | 15.9 g | 10 g |
| ½ × oz | 14.2 g | 39 | 0.4 g | 4 g | 2.5 g |
| 3 × oz | 85.1 g | 235 | 2.4 g | 23.8 g | 15 g |
| 4 × oz | 113.4 g | 313 | 3.2 g | 31.8 g | 20 g |
Questions about Coconut cream pie
How many calories are in 100 g of Coconut cream pie?
100 g of Coconut cream pie has 276 kcal, with 2.8 g protein, 28 g carbohydrate and 17.6 g fat.
How many calories are in 1 × oz (28.4 g) of Coconut cream pie?
1 × oz (28.4 g) of Coconut cream pie has 78 kcal, with 0.8 g protein, 7.9 g carbohydrate and 5 g fat.
How many calories are in 1 × piece (1/8 of 9" dia) (94 g) of Coconut cream pie?
1 × piece (1/8 of 9" dia) (94 g) of Coconut cream pie has 259 kcal, with 2.6 g protein, 26.3 g carbohydrate and 16.5 g fat.
How many calories are in 2 × oz (56.7 g) of Coconut cream pie?
2 × oz (56.7 g) of Coconut cream pie has 156 kcal, with 1.6 g protein, 15.9 g carbohydrate and 10 g fat.
How many calories are in ½ × oz (14.2 g) of Coconut cream pie?
½ × oz (14.2 g) of Coconut cream pie has 39 kcal, with 0.4 g protein, 4 g carbohydrate and 2.5 g fat.
How many calories are in 3 × oz (85.1 g) of Coconut cream pie?
3 × oz (85.1 g) of Coconut cream pie has 235 kcal, with 2.4 g protein, 23.8 g carbohydrate and 15 g fat.
How many calories are in 4 × oz (113.4 g) of Coconut cream pie?
4 × oz (113.4 g) of Coconut cream pie has 313 kcal, with 3.2 g protein, 31.8 g carbohydrate and 20 g fat.
Source: USDA FoodData Central 175017 · per 100 g · carbohydrate per EU label, fibre excluded
