Chopped mushroom and onion
Vegetables
Fineli 3246
25
kcal per 100 g
Protein1.5 g
Carbs2.8 g
Fat0.4 g
Fibre2.6 g
Sugars1.6 g
Nutrition facts
Per 100 g% DV- Calories 25 kcal —
- Protein 1.5 g 3%
- Carbohydrate 2.8 g 1%
- Fat 0.4 g 1%
- Saturated fat 0 g 0%
- Fibre 2.6 g 9%
- Sugars 1.6 g —
- Sodium 787 mg 34%
- Cholesterol 0.42 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.11 µg 0%
- Vitamin C 3.6 mg 4%
- Vitamin D 4.2 µg 21%
- Vitamin E 0.01 mg 0%
- Vitamin K 0.37 µg 0%
- Thiamin (B1) 0.09 mg 7%
- Riboflavin (B2) 0.32 mg 25%
- Niacin (B3) 4.2 mg 27%
- Vitamin B6 0.2 mg 12%
- Folate (B9) 19.5 µg 5%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 10.6 mg 1%
- Iron 2.3 mg 13%
- Magnesium 9.4 mg 2%
- Phosphorus 65.6 mg 5%
- Potassium 316 mg 7%
- Zinc 0.61 mg 6%
- Copper 0.13 mg 15%
- Manganese 0.14 mg 6%
- Selenium 28.9 µg 53%
- Iodine 2.6 µg 2%
Questions about Chopped mushroom and onion
How many calories are in 100 g of Chopped mushroom and onion?
100 g of Chopped mushroom and onion has 25 kcal, with 1.5 g protein, 2.8 g carbohydrate and 0.4 g fat.
Source: Fineli (Finland) 3246 · per 100 g · carbohydrate per EU label, fibre excluded
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