Know what’s on your plate
Chocolate mousse
Calories & nutrition facts
pudding
288
calorieskcal per 100 g
Protein5.4 g
Carbs11 g
Fat25 g
Nutrition facts
Per 100 g% DV- Calories 288 kcal —
- Protein 5.4 g 11%
- Carbohydrate 11 g 4%
- Fat 25 g 32%
- Saturated fat 16 g 78%
- Fibre 1.1 g 4%
- Sugars 10 g —
- Sodium 48 mg 2%
- Cholesterol 74.8 mg 25%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 202 µg 22%
- Vitamin C 0.33 mg 0%
- Vitamin D 0.34 µg 2%
- Vitamin E 0.62 mg 4%
- Vitamin K 5.8 µg 5%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 0.29 mg 2%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 11.5 µg 3%
- Vitamin B12 0.35 µg 15%
Minerals
- Calcium 93.1 mg 7%
- Iron 0.74 mg 4%
- Magnesium 30.6 mg 7%
- Phosphorus 117 mg 9%
- Potassium 241 mg 5%
- Zinc 0.77 mg 7%
- Copper 0.07 mg 7%
- Manganese 0.07 mg 3%
- Selenium 4.7 µg 8%
- Iodine 15.8 µg 11%
Similar foods
- Chocolate mousse piewith chocolate shavings397 kcal / 100 g
- Chocolate puddingready-to-eat142 kcal / 100 g
- Milk chocolate puddingindustrial, average124 kcal / 100 g
- Chocolate or coffee mousseon ganache cream, refrigerated360 kcal / 100 g
- Moussedry mix, prepared155 kcal / 100 g
- Yogurt moussewith fruits145 kcal / 100 g
- Fruit mousse143 kcal / 100 g
- Mousse pie284 kcal / 100 g
- Lemon moussecream, egg, lemon, sugar, gelatin259 kcal / 100 g
Questions about Chocolate mousse
How many calories are in 100 g of Chocolate mousse?
100 g of Chocolate mousse has 288 kcal, with 5.4 g protein, 11 g carbohydrate and 25 g fat.
Source: Fineli (Finland) 6024 · per 100 g · carbohydrate per EU label, fibre excluded
