Know what’s on your plate
Chocolate éclair pastries
Calories & nutrition facts
cream filled, retail
387
calorieskcal per 100 g
Protein6.1 g
Carbs28 g
Fat29 g
Nutrition facts
Per 100 g% DV- Calories 387 kcal —
- Protein 6.1 g 12%
- Carbohydrate 28 g 10%
- Fat 29 g 37%
- Saturated fat 14 g 68%
- Fibre 1.4 g 5%
- Sugars 24 g —
- Sodium 125 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 255 µg 28%
- Vitamin D 0.3 µg 2%
- Vitamin E 1.3 mg 8%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.19 mg 15%
- Niacin (B3) 0.3 mg 2%
- Pantothenic acid (B5) 0.3 mg 6%
- Vitamin B6 0.03 mg 2%
- Biotin (B7) 5 µg 17%
- Folate (B9) 11 µg 3%
- Vitamin B12 0.3 µg 13%
Minerals
- Calcium 83 mg 6%
- Iron 1.8 mg 10%
- Magnesium 22 mg 5%
- Phosphorus 120 mg 10%
- Potassium 161 mg 3%
- Zinc 0.6 mg 5%
- Copper 0.1 mg 11%
- Manganese 0.21 mg 9%
- Selenium 6 µg 11%
- Iodine 12 µg 8%
Similar foods
- Chocolate eclairwith whipped cream filling303 kcal / 100 g
- Chocolate icing eclair or profiterolefilled, commercial, chocolate icing333 kcal / 100 g
- Cream puff or eclaircustard or cream filled, iced334 kcal / 100 g
- Eclair264 kcal / 100 g
- Whipped cream filled eclairw whipped cream filling283 kcal / 100 g
- Cream filled pastriesretail415 kcal / 100 g
- Heinz Weight Watcher Chocolate Eclairfrozen241 kcal / 100 g
Questions about Chocolate éclair pastries
How many calories are in 100 g of Chocolate éclair pastries?
100 g of Chocolate éclair pastries has 387 kcal, with 6.1 g protein, 28 g carbohydrate and 29 g fat.
Source: CoFID (UK) 11-844 · per 100 g · carbohydrate per EU label, fibre excluded
