Vegetable lo mein chinese dish, without meat, restaurant prepared
Meals & dishes
CNF 7278
121
kcal per 100 g
Protein4.8 g
Carbs18.9 g
Fat2.4 g
Fibre1.3 g
Sugars2.6 g
Nutrition facts
Per 100 g% DV- Calories 121 kcal —
- Protein 4.8 g 10%
- Carbohydrate 18.9 g 7%
- Fat 2.4 g 3%
- Saturated fat 0.5 g 2%
- Fibre 1.3 g 5%
- Sugars 2.6 g —
- Sodium 430 mg 19%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 9 µg 1%
- Vitamin C 1.7 mg 2%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.3 mg 2%
- Vitamin K 12.7 µg 11%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.12 mg 10%
- Niacin (B3) 0.81 mg 5%
- Pantothenic acid (B5) 0.27 mg 5%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 28 µg 7%
- Vitamin B12 0 µg 0%
- Choline 8.9 mg 2%
Minerals
- Calcium 21 mg 2%
- Iron 1.1 mg 6%
- Magnesium 14 mg 3%
- Phosphorus 45 mg 4%
- Potassium 105 mg 2%
- Zinc 0.36 mg 3%
- Copper 0.06 mg 7%
- Manganese 0.24 mg 10%
- Selenium 11.7 µg 21%
Questions about Vegetable lo mein
How many calories are in 100 g of Vegetable lo mein?
100 g of Vegetable lo mein has 121 kcal, with 4.8 g protein, 18.9 g carbohydrate and 2.4 g fat.
Source: Canadian Nutrient File 7278 · per 100 g · carbohydrate per EU label, fibre excluded
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