Chicken, whole, composite cuts, flesh, lean, separable fat & skin, fresh, baked or roasted, no fat or salt added
Meat & meat products
FOODfiles M10070
205
kcal per 100 g
Protein25.8 g
Carbs0 g
Fat11.3 g
Fibre0 g
Sugars0 g
Nutrition facts
Per 100 g% DV- Calories 205 kcal —
- Protein 25.8 g 52%
- Carbohydrate 0 g 0%
- Fat 11.3 g 14%
- Saturated fat 3.3 g 16%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 81 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 34 µg 4%
- Vitamin C 2.2 mg 2%
- Vitamin D 0.49 µg 2%
- Vitamin E 0.84 mg 6%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 14 mg 88%
- Vitamin B6 0.48 mg 28%
- Folate (B9) 8 µg 2%
- Vitamin B12 0.62 µg 26%
Minerals
- Calcium 12 mg 1%
- Iron 0.6 mg 3%
- Phosphorus 231 mg 18%
- Potassium 345 mg 7%
- Zinc 1.2 mg 11%
- Selenium 27 µg 49%
- Iodine 2 µg 1%
Questions about Chicken, whole, composite cuts, flesh, lean, separable fat & skin, fresh, baked or roasted, no fat or salt added
How many calories are in 100 g of Chicken, whole, composite cuts, flesh, lean, separable fat & skin, fresh, baked or roasted, no fat or salt added?
100 g of Chicken, whole, composite cuts, flesh, lean, separable fat & skin, fresh, baked or roasted, no fat or salt added has 205 kcal, with 25.8 g protein, 0 g carbohydrate and 11.3 g fat.
Source: FOODfiles (New Zealand) M10070 · per 100 g · carbohydrate per EU label, fibre excluded
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