Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce
Nutrition facts
Per 100 g% DV- Calories 147 kcal —
- Protein 8 g 16%
- Carbohydrate 15.1 g 5%
- Fat 5.5 g 7%
- Saturated fat 0.9 g 5%
- Fibre 1.5 g 5%
- Sugars 0.9 g —
- Sodium 351 mg 15%
- Cholesterol 37 mg 12%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 112 µg 12%
- Vitamin C 5.1 mg 6%
- Vitamin D 0.1 µg 1%
- Vitamin E 1 mg 7%
- Vitamin K 15.2 µg 13%
- Thiamin (B1) 0.2 mg 16%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 2.7 mg 17%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 60 µg 15%
- Vitamin B12 0.12 µg 5%
- Choline 30.2 mg 5%
Minerals
- Calcium 18 mg 1%
- Iron 1.1 mg 6%
- Magnesium 20 mg 5%
- Phosphorus 98 mg 8%
- Potassium 113 mg 2%
- Zinc 0.75 mg 7%
- Copper 0.08 mg 9%
- Selenium 18.7 µg 34%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 147 | 8 g | 15.1 g | 5.5 g |
| 1 × 1 cup | 162 g | 238 | 12.9 g | 24.4 g | 8.8 g |
| 2 × 1 cup | 324 g | 476 | 25.8 g | 48.9 g | 17.7 g |
| ½ × 1 cup | 81 g | 119 | 6.4 g | 12.2 g | 4.4 g |
| 3 × 1 cup | 486 g | 714 | 38.6 g | 73.3 g | 26.5 g |
| 4 × 1 cup | 648 g | 953 | 51.5 g | 97.8 g | 35.4 g |
Questions about Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce
How many calories are in 100 g of Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
100 g of Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce has 147 kcal, with 8 g protein, 15.1 g carbohydrate and 5.5 g fat.
How many calories are in 1 × 1 cup (162 g) of Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
1 × 1 cup (162 g) of Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce has 238 kcal, with 12.9 g protein, 24.4 g carbohydrate and 8.8 g fat.
How many calories are in 2 × 1 cup (324 g) of Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
2 × 1 cup (324 g) of Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce has 476 kcal, with 25.8 g protein, 48.9 g carbohydrate and 17.7 g fat.
How many calories are in ½ × 1 cup (81 g) of Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
½ × 1 cup (81 g) of Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce has 119 kcal, with 6.4 g protein, 12.2 g carbohydrate and 4.4 g fat.
How many calories are in 3 × 1 cup (486 g) of Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
3 × 1 cup (486 g) of Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce has 714 kcal, with 38.6 g protein, 73.3 g carbohydrate and 26.5 g fat.
How many calories are in 4 × 1 cup (648 g) of Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
4 × 1 cup (648 g) of Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce has 953 kcal, with 51.5 g protein, 97.8 g carbohydrate and 35.4 g fat.
Source: FNDDS (USDA) 27343010 · per 100 g · carbohydrate per EU label, fibre excluded
