Know what’s on your plate
Chicken leg and thigh
Calories & nutrition facts
without skin, grilled
156
calorieskcal per 100 g
Protein28 g
Carbs0 g
Fat4.8 g
Nutrition facts
Per 100 g% DV- Calories 156 kcal —
- Protein 28 g 56%
- Carbohydrate 0 g 0%
- Fat 4.8 g 6%
- Saturated fat 1.4 g 7%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 507 mg 22%
- Cholesterol 117 mg 39%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 24 µg 3%
- Vitamin C 0 mg 0%
- Vitamin D 0.71 µg 4%
- Vitamin E 0.99 mg 7%
- Vitamin K 21.2 µg 18%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.24 mg 18%
- Niacin (B3) 9 mg 56%
- Vitamin B6 0.47 mg 28%
- Folate (B9) 10.6 µg 3%
- Vitamin B12 0.4 µg 17%
Minerals
- Calcium 15.6 mg 1%
- Iron 1.5 mg 8%
- Magnesium 34.3 mg 8%
- Phosphorus 238 mg 19%
- Potassium 327 mg 7%
- Zinc 2.7 mg 25%
- Copper 0.1 mg 11%
- Manganese 0.03 mg 1%
- Selenium 18.4 µg 33%
- Iodine 36.2 µg 24%
Similar foods
- Chicken drumstickwith skin, grilled167 kcal / 100 g
- Chicken legthigh and drumstick, without skin, roasted146 kcal / 100 g
- Rotisserie chicken thighbroilers or fryers, rotisserie, original seasoning, thigh, meat only, cooked196 kcal / 100 g
- Turkey legwithout skin, grilled176 kcal / 100 g
- Whole chickenwithout skin, grilled168 kcal / 100 g
- Turkey thighwithout skin, roasted, without oil, unsalted185 kcal / 100 g
- Duck legwith skin, grilled258 kcal / 100 g
Questions about Chicken leg and thigh
How many calories are in 100 g of Chicken leg and thigh?
100 g of Chicken leg and thigh has 156 kcal, with 28 g protein, 0 g carbohydrate and 4.8 g fat.
Source: Fineli (Finland) 30796 · per 100 g · carbohydrate per EU label, fibre excluded
