Know what’s on your plate
Chicken drumstick with skin
Calories & nutrition
broilers or fryers, rotisserie, original seasoning, meat and skin, cooked
Nutrition facts
Per 100 g% DV- Calories 215 kcal —
- Protein 26.9 g 54%
- Carbohydrate 0 g 0%
- Fat 12 g 15%
- Saturated fat 3 g 15%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 411 mg 18%
- Cholesterol 156 mg 52%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 18 µg 2%
- Vitamin C 0 mg 0%
- Vitamin E 0.31 mg 2%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.22 mg 17%
- Niacin (B3) 5.9 mg 37%
- Pantothenic acid (B5) 1.3 mg 26%
- Vitamin B6 0.18 mg 11%
- Folate (B9) 11 µg 3%
- Vitamin B12 0.51 µg 21%
- Choline 79.2 mg 14%
Minerals
- Calcium 21 mg 2%
- Iron 1.1 mg 6%
- Magnesium 25 mg 6%
- Phosphorus 255 mg 20%
- Potassium 291 mg 6%
- Zinc 2.6 mg 24%
- Copper 0.08 mg 9%
- Manganese 0.02 mg 1%
- Selenium 34.8 µg 63%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 215 | 26.9 g | 0 g | 12 g |
| 1 × drumstick | 53 g | 114 | 14.2 g | 0 g | 6.3 g |
| 1 × serving (3 oz) | 85 g | 183 | 22.8 g | 0 g | 10.2 g |
| 1 × oz | 28.4 g | 61 | 7.6 g | 0 g | 3.4 g |
| 2 × drumstick | 106 g | 228 | 28.5 g | 0 g | 12.7 g |
| ½ × drumstick | 26.5 g | 57 | 7.1 g | 0 g | 3.2 g |
| 3 × drumstick | 159 g | 342 | 42.7 g | 0 g | 19 g |
| 4 × drumstick | 212 g | 456 | 56.9 g | 0 g | 25.4 g |
Questions about Chicken drumstick with skin
How many calories are in 100 g of Chicken drumstick with skin?
100 g of Chicken drumstick with skin has 215 kcal, with 26.9 g protein, 0 g carbohydrate and 12 g fat.
How many calories are in 1 × drumstick (53 g) of Chicken drumstick with skin?
1 × drumstick (53 g) of Chicken drumstick with skin has 114 kcal, with 14.2 g protein, 0 g carbohydrate and 6.3 g fat.
How many calories are in 1 × serving (3 oz) (85 g) of Chicken drumstick with skin?
1 × serving (3 oz) (85 g) of Chicken drumstick with skin has 183 kcal, with 22.8 g protein, 0 g carbohydrate and 10.2 g fat.
How many calories are in 1 × oz (28.4 g) of Chicken drumstick with skin?
1 × oz (28.4 g) of Chicken drumstick with skin has 61 kcal, with 7.6 g protein, 0 g carbohydrate and 3.4 g fat.
How many calories are in 2 × drumstick (106 g) of Chicken drumstick with skin?
2 × drumstick (106 g) of Chicken drumstick with skin has 228 kcal, with 28.5 g protein, 0 g carbohydrate and 12.7 g fat.
How many calories are in ½ × drumstick (26.5 g) of Chicken drumstick with skin?
½ × drumstick (26.5 g) of Chicken drumstick with skin has 57 kcal, with 7.1 g protein, 0 g carbohydrate and 3.2 g fat.
How many calories are in 3 × drumstick (159 g) of Chicken drumstick with skin?
3 × drumstick (159 g) of Chicken drumstick with skin has 342 kcal, with 42.7 g protein, 0 g carbohydrate and 19 g fat.
How many calories are in 4 × drumstick (212 g) of Chicken drumstick with skin?
4 × drumstick (212 g) of Chicken drumstick with skin has 456 kcal, with 56.9 g protein, 0 g carbohydrate and 25.4 g fat.
Source: USDA FoodData Central 171521 · per 100 g · carbohydrate per EU label, fibre excluded
