Chicken breast
oven-roasted, fat-free, sliced
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 79 | 16.8 g | 2.2 g | 0.4 g |
| 1 × serving 2 slices | 42 g | 33 | 7.1 g | 0.9 g | 0.2 g |
| 2 × serving 2 slices | 84 g | 66 | 14.1 g | 1.8 g | 0.3 g |
| ½ × serving 2 slices | 21 g | 17 | 3.5 g | 0.5 g | 0.1 g |
| 3 × serving 2 slices | 126 g | 100 | 21.2 g | 2.7 g | 0.5 g |
| 4 × serving 2 slices | 168 g | 133 | 28.2 g | 3.6 g | 0.7 g |
Nutrition Facts
Per 100 g
Calories79
Total Fat0.4g
Saturated Fat0.1g
Total Carbohydrate2.2g
Dietary Fibre0.0g
Total Sugars0.1g
Protein16.8g
How many calories are in Chicken breast?
How many calories are in 100 g of Chicken breast?
100 g of Chicken breast has 79 kcal, with 16.8 g protein, 2.2 g carbohydrate and 0.4 g fat.
How many calories are in 1 × serving 2 slices (42 g) of Chicken breast?
1 × serving 2 slices (42 g) of Chicken breast has 33 kcal, with 7.1 g protein, 0.9 g carbohydrate and 0.2 g fat.
How many calories are in 2 × serving 2 slices (84 g) of Chicken breast?
2 × serving 2 slices (84 g) of Chicken breast has 66 kcal, with 14.1 g protein, 1.8 g carbohydrate and 0.3 g fat.
How many calories are in ½ × serving 2 slices (21 g) of Chicken breast?
½ × serving 2 slices (21 g) of Chicken breast has 17 kcal, with 3.5 g protein, 0.5 g carbohydrate and 0.1 g fat.
How many calories are in 3 × serving 2 slices (126 g) of Chicken breast?
3 × serving 2 slices (126 g) of Chicken breast has 100 kcal, with 21.2 g protein, 2.7 g carbohydrate and 0.5 g fat.
How many calories are in 4 × serving 2 slices (168 g) of Chicken breast?
4 × serving 2 slices (168 g) of Chicken breast has 133 kcal, with 28.2 g protein, 3.6 g carbohydrate and 0.7 g fat.
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Data source: USDA FoodData Central · USDA 172963