Chicken breast
fat-free, mesquite flavor, sliced
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 80 | 16.8 g | 2.3 g | 0.4 g |
| 1 × serving 2 slices | 42 g | 34 | 7.1 g | 0.9 g | 0.2 g |
| 2 × serving 2 slices | 84 g | 67 | 14.1 g | 1.9 g | 0.3 g |
| ½ × serving 2 slices | 21 g | 17 | 3.5 g | 0.5 g | 0.1 g |
| 3 × serving 2 slices | 126 g | 101 | 21.2 g | 2.8 g | 0.5 g |
| 4 × serving 2 slices | 168 g | 134 | 28.2 g | 3.8 g | 0.7 g |
Nutrition Facts
Per 100 g
Calories80
Total Fat0.4g
Saturated Fat0.1g
Total Carbohydrate2.3g
Dietary Fibre0.0g
Total Sugars0.2g
Protein16.8g
How many calories are in Chicken breast?
How many calories are in 100 g of Chicken breast?
100 g of Chicken breast has 80 kcal, with 16.8 g protein, 2.3 g carbohydrate and 0.4 g fat.
How many calories are in 1 × serving 2 slices (42 g) of Chicken breast?
1 × serving 2 slices (42 g) of Chicken breast has 34 kcal, with 7.1 g protein, 0.9 g carbohydrate and 0.2 g fat.
How many calories are in 2 × serving 2 slices (84 g) of Chicken breast?
2 × serving 2 slices (84 g) of Chicken breast has 67 kcal, with 14.1 g protein, 1.9 g carbohydrate and 0.3 g fat.
How many calories are in ½ × serving 2 slices (21 g) of Chicken breast?
½ × serving 2 slices (21 g) of Chicken breast has 17 kcal, with 3.5 g protein, 0.5 g carbohydrate and 0.1 g fat.
How many calories are in 3 × serving 2 slices (126 g) of Chicken breast?
3 × serving 2 slices (126 g) of Chicken breast has 101 kcal, with 21.2 g protein, 2.8 g carbohydrate and 0.5 g fat.
How many calories are in 4 × serving 2 slices (168 g) of Chicken breast?
4 × serving 2 slices (168 g) of Chicken breast has 134 kcal, with 28.2 g protein, 3.8 g carbohydrate and 0.7 g fat.
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Data source: USDA FoodData Central · USDA 172962