Know what’s on your plate
Cheese and salad sandwich or roll
Calories & nutrition facts
207
calorieskcal per 100 g
Protein8.6 g
Carbs21 g
Fat9.2 g
Nutrition facts
Per 100 g% DV- Calories 207 kcal —
- Protein 8.6 g 17%
- Carbohydrate 21 g 8%
- Fat 9.2 g 12%
- Saturated fat 5.2 g 26%
- Fibre 2.6 g 9%
- Sugars 2.2 g —
Similar foods
- Cheese sandwich or roll303 kcal / 100 g
- Chicken and salad sandwich or roll165 kcal / 100 g
- Tuna and salad sandwich or roll175 kcal / 100 g
- Ham and salad sandwich or roll161 kcal / 100 g
- Salad sandwich or roll130 kcal / 100 g
- Ham cheese and tomato sandwich or roll212 kcal / 100 g
- Roast meat and salad sandwich or roll180 kcal / 100 g
- Salami and cheese sandwich or roll311 kcal / 100 g
- Cheese and ham rollfrom cafe/bakery291 kcal / 100 g
Questions about Cheese and salad sandwich or roll
How many calories are in 100 g of Cheese and salad sandwich or roll?
100 g of Cheese and salad sandwich or roll has 207 kcal, with 8.6 g protein, 21 g carbohydrate and 9.2 g fat.
Source: ausnut F010162 · per 100 g · carbohydrate per EU label, fibre excluded
