Know what’s on your plate
Canned papaya
Calories & nutrition facts
heavy syrup pack, drained
206
calorieskcal per 100 g
Protein0.1 g
Carbs54 g
Fat0.6 g
Nutrition facts
Per 100 g% DV- Calories 206 kcal —
- Protein 0.1 g 0%
- Carbohydrate 54 g 20%
- Fat 0.6 g 1%
- Saturated fat 0.3 g 1%
- Fibre 1.5 g 5%
- Sugars 52 g —
- Sodium 9 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 3.5 mg 4%
- Vitamin K 0.3 µg 0%
- Thiamin (B1) 0.02 mg 1%
- Riboflavin (B2) 0.02 mg 1%
- Niacin (B3) 0.06 mg 0%
- Pantothenic acid (B5) 0.02 mg 0%
- Vitamin B6 0.02 mg 1%
Minerals
- Calcium 21 mg 2%
- Iron 0.29 mg 2%
- Magnesium 6 mg 1%
- Phosphorus 6 mg 0%
- Potassium 67 mg 1%
- Zinc 0.05 mg 0%
- Copper 0.01 mg 1%
- Manganese 0.01 mg 0%
- Selenium 0.4 µg 1%
Similar foods
- Sweet papayain syrup, drained215 kcal / 100 g
- Sugared papayacanned, drained58 kcal / 100 g
- Unripe sweet papayain syrup, drained230 kcal / 100 g
- Papaya nectarcanned57 kcal / 100 g
- Canned pearsheavy syrup pack, solids and liquids74 kcal / 100 g
- Canned apricotsheavy syrup, drained83 kcal / 100 g
- Papaya juicewithout sugar23 kcal / 100 g
- Tropical canned fruit saladpineapple, red and yellow papaya, heavy syrup pack, solids and liquid86 kcal / 100 g
- Fruit in syruptinned65 kcal / 100 g
- Pineapplecanned heavy syrup pack, solids and liquid78 kcal / 100 g
Questions about Canned papaya
How many calories are in 100 g of Canned papaya?
100 g of Canned papaya has 206 kcal, with 0.1 g protein, 54 g carbohydrate and 0.6 g fat.
Source: Canadian Nutrient File 6937 · per 100 g · carbohydrate per EU label, fibre excluded
