Red cabbage boiled in unsalted water
DG
CoFID 13-540
15
kcal per 100 g
Protein0.8 g
Carbs2.3 g
Fat0.3 g
Fibre2.3 g
Sugars2 g
Nutrition facts
Per 100 g% DV- Calories 15 kcal —
- Protein 0.8 g 2%
- Carbohydrate 2.3 g 1%
- Fat 0.3 g 0%
- Fibre 2.3 g 8%
- Sugars 2 g —
- Sodium 6 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin C 32 mg 36%
- Vitamin D 0 µg 0%
- Vitamin E 0.2 mg 1%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.01 mg 1%
- Niacin (B3) 0.2 mg 1%
- Pantothenic acid (B5) 0.22 mg 4%
- Vitamin B6 0.04 mg 2%
- Biotin (B7) 0.1 µg 0%
- Folate (B9) 31 µg 8%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 44 mg 3%
- Iron 0.3 mg 2%
- Magnesium 6 mg 1%
- Phosphorus 34 mg 3%
- Potassium 130 mg 3%
- Zinc 0.1 mg 1%
- Copper 0.01 mg 1%
- Manganese 0.2 mg 9%
- Selenium 2 µg 4%
- Iodine 2 µg 1%
Questions about Red cabbage
How many calories are in 100 g of Red cabbage?
100 g of Red cabbage has 15 kcal, with 0.8 g protein, 2.3 g carbohydrate and 0.3 g fat.
Source: CoFID (UK) 13-540 · per 100 g · carbohydrate per EU label, fibre excluded
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