Cabbage average, boiled in unsalted water
DG
CoFID 13-581
17
kcal per 100 g
Protein1.1 g
Carbs2.8 g
Fat0.2 g
Fibre2.2 g
Sugars2.8 g
Nutrition facts
Per 100 g% DV- Calories 17 kcal —
- Protein 1.1 g 2%
- Carbohydrate 2.8 g 1%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 2.2 g 8%
- Sugars 2.8 g —
- Sodium 5 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 27 µg 3%
- Vitamin C 32 mg 36%
- Vitamin D 0 µg 0%
- Vitamin E 0.15 mg 1%
- Vitamin K 121 µg 101%
- Thiamin (B1) 0.13 mg 11%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.3 mg 2%
- Pantothenic acid (B5) 0.17 mg 3%
- Vitamin B6 0.06 mg 4%
- Biotin (B7) 0.1 µg 0%
- Folate (B9) 38 µg 10%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 47 mg 4%
- Iron 0.34 mg 2%
- Magnesium 9 mg 2%
- Phosphorus 24 mg 2%
- Potassium 172 mg 4%
- Zinc 0.1 mg 1%
- Copper 0.02 mg 2%
- Manganese 0.11 mg 5%
- Selenium 1 µg 2%
- Iodine 1 µg 1%
Questions about Cabbage
How many calories are in 100 g of Cabbage?
100 g of Cabbage has 17 kcal, with 1.1 g protein, 2.8 g carbohydrate and 0.2 g fat.
Source: CoFID (UK) 13-581 · per 100 g · carbohydrate per EU label, fibre excluded
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