Butterbur fuki boiled, drained
Vegetables
CNF 2032
8
kcal per 100 g
Protein0.2 g
Carbs2.2 g
Fat0 g
Nutrition facts
Per 100 g% DV- Calories 8 kcal —
- Protein 0.2 g 0%
- Carbohydrate 2.2 g 1%
- Fat 0 g 0%
- Sodium 4 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1 µg 0%
- Vitamin C 18.9 mg 21%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.01 mg 1%
- Niacin (B3) 0.1 mg 1%
- Pantothenic acid (B5) 0.02 mg 0%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 4 µg 1%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 59 mg 5%
- Iron 0.1 mg 1%
- Magnesium 8 mg 2%
- Phosphorus 7 mg 1%
- Potassium 354 mg 8%
- Zinc 0.09 mg 1%
- Copper 0.06 mg 7%
- Manganese 0.16 mg 7%
- Selenium 0.9 µg 2%
Questions about Butterbur fuki
How many calories are in 100 g of Butterbur fuki?
100 g of Butterbur fuki has 8 kcal, with 0.2 g protein, 2.2 g carbohydrate and 0 g fat.
Source: Canadian Nutrient File 2032 · per 100 g · carbohydrate per EU label, fibre excluded
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