Know what’s on your plate

Broccoli and cauliflower rice

Calories & nutrition facts

cooked

26
calorieskcal per 100 g
Protein2.7 g
Carbs1.5 g
Fat0.4 g

Nutrition facts

Per 100 g% DV
  • Calories 26 kcal —
  • Protein 2.7 g 5%
  • Carbohydrate 1.5 g 1%
  • Fat 0.4 g 1%
  • Saturated fat 0 g 0%
  • Fibre 2.8 g 10%
  • Sugars 1.3 g —

Questions about Broccoli and cauliflower rice

How many calories are in 100 g of Broccoli and cauliflower rice?

100 g of Broccoli and cauliflower rice has 26 kcal, with 2.7 g protein, 1.5 g carbohydrate and 0.4 g fat.

Source: ausnut F010250 · per 100 g · carbohydrate per EU label, fibre excluded