Ham on the bone
braised
Nutrition Facts
Per 100 g
Calories198
Total Fat12.3g
Saturated Fat4.7g
Total Carbohydrate0.3g
Dietary Fibre0.0g
Total Sugars0.0g
Protein21.6g
How many calories are in Ham on the bone?
How many calories are in 100 g of Ham on the bone?
100 g of Ham on the bone has 198 kcal, with 21.6 g protein, 0.3 g carbohydrate and 12.3 g fat.
More meat products
Data source: ANSES–Ciqual (France) · ANSES–Ciqual 28905