Boysenberry, puree, seedless, frozen
Fruits
FOODfiles L1046
41
kcal per 100 g
Protein1.3 g
Carbs7 g
Fat0.6 g
Fibre1.3 g
Sugars6.9 g
Nutrition facts
Per 100 g% DV- Calories 41 kcal —
- Protein 1.3 g 3%
- Carbohydrate 7 g 3%
- Fat 0.6 g 1%
- Saturated fat 0.1 g 1%
- Fibre 1.3 g 5%
- Sugars 6.9 g —
- Sodium 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.61 mg 4%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 0.58 mg 4%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 23 µg 6%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 18 mg 1%
- Iron 0.7 mg 4%
- Phosphorus 22 mg 2%
- Potassium 161 mg 3%
- Zinc 0.21 mg 2%
- Selenium 0 µg 0%
- Iodine 0 µg 0%
Questions about Boysenberry, puree, seedless, frozen
How many calories are in 100 g of Boysenberry, puree, seedless, frozen?
100 g of Boysenberry, puree, seedless, frozen has 41 kcal, with 1.3 g protein, 7 g carbohydrate and 0.6 g fat.
Source: FOODfiles (New Zealand) L1046 · per 100 g · carbohydrate per EU label, fibre excluded
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