Turkey bologna
Nutrition facts
Per 100 g% DV- Calories 209 kcal —
- Protein 11.4 g 23%
- Carbohydrate 4.2 g 2%
- Fat 16.1 g 21%
- Saturated fat 4.4 g 22%
- Fibre 0.5 g 2%
- Sugars 2.9 g —
- Sodium 1071 mg 47%
- Cholesterol 75 mg 25%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 9 µg 1%
- Vitamin C 13.3 mg 15%
- Vitamin D 0.6 µg 3%
- Vitamin E 0.45 mg 3%
- Vitamin K 0.3 µg 0%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.1 mg 7%
- Niacin (B3) 2.6 mg 16%
- Pantothenic acid (B5) 0.47 mg 9%
- Vitamin B6 0.24 mg 14%
- Folate (B9) 9 µg 2%
- Vitamin B12 0.23 µg 10%
- Choline 54 mg 10%
Minerals
- Calcium 123 mg 9%
- Iron 3 mg 17%
- Magnesium 16 mg 4%
- Phosphorus 114 mg 9%
- Potassium 135 mg 3%
- Zinc 1.3 mg 12%
- Copper 0.07 mg 8%
- Manganese 0.05 mg 2%
- Selenium 15.4 µg 28%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 209 | 11.4 g | 4.2 g | 16.1 g |
| 1 × oz 1 serving | 28 g | 59 | 3.2 g | 1.2 g | 4.5 g |
| 1 × package | 454 g | 949 | 51.8 g | 19 g | 72.9 g |
| 2 × oz 1 serving | 56 g | 117 | 6.4 g | 2.3 g | 9 g |
| ½ × oz 1 serving | 14 g | 29 | 1.6 g | 0.6 g | 2.2 g |
| 3 × oz 1 serving | 84 g | 176 | 9.6 g | 3.5 g | 13.5 g |
| 4 × oz 1 serving | 112 g | 234 | 12.8 g | 4.7 g | 18 g |
Questions about Turkey bologna
How many calories are in 100 g of Turkey bologna?
100 g of Turkey bologna has 209 kcal, with 11.4 g protein, 4.2 g carbohydrate and 16.1 g fat.
How many calories are in 1 × oz 1 serving (28 g) of Turkey bologna?
1 × oz 1 serving (28 g) of Turkey bologna has 59 kcal, with 3.2 g protein, 1.2 g carbohydrate and 4.5 g fat.
How many calories are in 1 × package (454 g) of Turkey bologna?
1 × package (454 g) of Turkey bologna has 949 kcal, with 51.8 g protein, 19 g carbohydrate and 72.9 g fat.
How many calories are in 2 × oz 1 serving (56 g) of Turkey bologna?
2 × oz 1 serving (56 g) of Turkey bologna has 117 kcal, with 6.4 g protein, 2.3 g carbohydrate and 9 g fat.
How many calories are in ½ × oz 1 serving (14 g) of Turkey bologna?
½ × oz 1 serving (14 g) of Turkey bologna has 29 kcal, with 1.6 g protein, 0.6 g carbohydrate and 2.2 g fat.
How many calories are in 3 × oz 1 serving (84 g) of Turkey bologna?
3 × oz 1 serving (84 g) of Turkey bologna has 176 kcal, with 9.6 g protein, 3.5 g carbohydrate and 13.5 g fat.
How many calories are in 4 × oz 1 serving (112 g) of Turkey bologna?
4 × oz 1 serving (112 g) of Turkey bologna has 234 kcal, with 12.8 g protein, 4.7 g carbohydrate and 18 g fat.
Source: USDA FoodData Central 173857 · per 100 g · carbohydrate per EU label, fibre excluded
