Foods / DB

Black gram dahl

duhli urad, split, dried, raw

DB
Nutrition Facts
Per 100 g
Calories298
Total Fat1.4g
Saturated Fat0.2g
Total Carbohydrate44.0g
Dietary Fibre—g
Total Sugars1.3g
Protein27.2g

How many calories are in Black gram dahl?

How many calories are in 100 g of Black gram dahl?

100 g of Black gram dahl has 298 kcal, with 27.2 g protein, 44 g carbohydrate and 1.4 g fat.

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Data source: CoFID (UK) · CoFID 13-060
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