Foods / DB

Black gram dahl

chilki urad, split, dried, raw

DB
Nutrition Facts
Per 100 g
Calories287
Total Fat1.4g
Saturated Fat0.2g
Total Carbohydrate42.5g
Dietary Fibre—g
Total Sugars1.3g
Protein26.0g

How many calories are in Black gram dahl?

How many calories are in 100 g of Black gram dahl?

100 g of Black gram dahl has 287 kcal, with 26 g protein, 42.5 g carbohydrate and 1.4 g fat.

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Data source: CoFID (UK) · CoFID 13-058
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