Foods / DB

Black gram dahl

chilki urad, dried, split, boiled in unsalted water

DB
Nutrition Facts
Per 100 g
Calories90
Total Fat0.4g
Saturated Fat0.1g
Total Carbohydrate13.6g
Dietary Fibre—g
Total Sugars0.3g
Protein8.0g

How many calories are in Black gram dahl?

How many calories are in 100 g of Black gram dahl?

100 g of Black gram dahl has 90 kcal, with 8 g protein, 13.6 g carbohydrate and 0.4 g fat.

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Data source: CoFID (UK) · CoFID 13-059
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