Vegetable bhaji with rapeseed oil, homemade
DR
CoFID 15-699
213
kcal per 100 g
Protein1.8 g
Carbs10.1 g
Fat18.5 g
Sugars4.6 g
Nutrition facts
Per 100 g% DV- Calories 213 kcal —
- Protein 1.8 g 4%
- Carbohydrate 10.1 g 4%
- Fat 18.5 g 24%
- Saturated fat 1.6 g 8%
- Sugars 4.6 g —
- Sodium 16 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 547 µg 61%
- Vitamin C 10 mg 11%
- Vitamin D 0 µg 0%
- Vitamin E 4.1 mg 27%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.4 mg 3%
- Pantothenic acid (B5) 0.29 mg 6%
- Vitamin B6 0.22 mg 13%
- Folate (B9) 13 µg 3%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 27 mg 2%
- Iron 0.79 mg 4%
- Magnesium 17 mg 4%
- Phosphorus 38 mg 3%
- Potassium 341 mg 7%
- Zinc 0.3 mg 3%
- Copper 0.05 mg 6%
- Manganese 0.3 mg 13%
- Selenium 1 µg 2%
- Iodine 4 µg 3%
Questions about Vegetable bhaji
How many calories are in 100 g of Vegetable bhaji?
100 g of Vegetable bhaji has 213 kcal, with 1.8 g protein, 10.1 g carbohydrate and 18.5 g fat.
Source: CoFID (UK) 15-699 · per 100 g · carbohydrate per EU label, fibre excluded
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