Know what’s on your plate
Berry pie
Calories & nutrition facts
crushed berries, rye crust
174
calorieskcal per 100 g
Protein2 g
Carbs35 g
Fat1.7 g
Nutrition facts
Per 100 g% DV- Calories 174 kcal —
- Protein 2 g 4%
- Carbohydrate 35 g 13%
- Fat 1.7 g 2%
- Saturated fat 0.2 g 1%
- Fibre 3.5 g 13%
- Sugars 26 g —
- Sodium 164 mg 7%
- Cholesterol 0.47 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 5.5 µg 1%
- Vitamin C 18.8 mg 21%
- Vitamin D 0.05 µg 0%
- Vitamin E 1 mg 7%
- Vitamin K 8.6 µg 7%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 0.33 mg 2%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 15.2 µg 4%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 27.6 mg 2%
- Iron 0.91 mg 5%
- Magnesium 21.4 mg 5%
- Phosphorus 58.9 mg 5%
- Potassium 191 mg 4%
- Zinc 0.49 mg 4%
- Copper 0.1 mg 11%
- Manganese 0.86 mg 38%
- Selenium 1.1 µg 2%
- Iodine 13 µg 9%
Similar foods
- Crumbled berry pie316 kcal / 100 g
- Berry and rhubarb piesoft251 kcal / 100 g
- Blueberry piehomemade, 2 crust245 kcal / 100 g
- Lingonberry piewith rye crust, rönttönen137 kcal / 100 g
- Blackberry piehomemade, baked, with cake dough158 kcal / 100 g
- Red berry tart231 kcal / 100 g
- Pie filling berriesw/ sugar106 kcal / 100 g
Questions about Berry pie
How many calories are in 100 g of Berry pie?
100 g of Berry pie has 174 kcal, with 2 g protein, 35 g carbohydrate and 1.7 g fat.
Source: Fineli (Finland) 1015 · per 100 g · carbohydrate per EU label, fibre excluded
