Know what’s on your plate
Berries
Calories & nutrition facts
average
38
calorieskcal per 100 g
Protein0.9 g
Carbs5.9 g
Fat0.5 g
Nutrition facts
Per 100 g% DV- Calories 38 kcal —
- Protein 0.9 g 2%
- Carbohydrate 5.9 g 2%
- Fat 0.5 g 1%
- Saturated fat 0.1 g 1%
- Fibre 3.1 g 11%
- Sugars 5.5 g —
- Sodium 0.9 mg 0%
Similar foods
- Mixed berriesstewed, sugar sweetened, no added fat54 kcal / 100 g
- Fruits50 kcal / 100 g
- Cherry drained58 kcal / 100 g
- Vegetables28 kcal / 100 g
- Cabbage vegetables31 kcal / 100 g
- Leafy vegetables24 kcal / 100 g
- Root and tuber vegetables36 kcal / 100 g
- Apple drained56 kcal / 100 g
- Apricot drained45 kcal / 100 g
- Pear drained57 kcal / 100 g
Questions about Berries
How many calories are in 100 g of Berries?
100 g of Berries has 38 kcal, with 0.9 g protein, 5.9 g carbohydrate and 0.5 g fat.
Source: Swiss FSVO 1122 · per 100 g · carbohydrate per EU label, fibre excluded
