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Beef, hindquarter topside cap off, separable lean & fat, braised

Meat & meat products
Nutrition Facts
Per 100 g
Calories209
Total Fat8.0g
Saturated Fat2.7g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein34.2g

How many calories are in Beef, hindquarter topside cap off, separable lean & fat, braised?

How many calories are in 100 g of Beef, hindquarter topside cap off, separable lean & fat, braised?

100 g of Beef, hindquarter topside cap off, separable lean & fat, braised has 209 kcal, with 34.2 g protein, 0 g carbohydrate and 8 g fat.

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Data source: FOODfiles (New Zealand) · FOODfiles M1181
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