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Beef, hindquarter thick flank, separable lean & fat, fast-fried

Meat & meat products
Nutrition Facts
Per 100 g
Calories196
Total Fat9.9g
Saturated Fat3.2g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein26.6g

How many calories are in Beef, hindquarter thick flank, separable lean & fat, fast-fried?

How many calories are in 100 g of Beef, hindquarter thick flank, separable lean & fat, fast-fried?

100 g of Beef, hindquarter thick flank, separable lean & fat, fast-fried has 196 kcal, with 26.6 g protein, 0 g carbohydrate and 9.9 g fat.

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Data source: FOODfiles (New Zealand) · FOODfiles M1182
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