Beef, hindquarter sirloin, separable lean & fat, fast-fried
Meat & meat products
FOODfiles M1184
299
kcal per 100 g
Protein24.9 g
Carbs0 g
Fat22.3 g
Fibre0 g
Sugars0 g
Nutrition facts
Per 100 g% DV- Calories 299 kcal —
- Protein 24.9 g 50%
- Carbohydrate 0 g 0%
- Fat 22.3 g 29%
- Saturated fat 7.7 g 39%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 50 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 26 µg 3%
- Vitamin C 0 mg 0%
- Vitamin D 0.33 µg 2%
- Vitamin E 0.68 mg 5%
- Thiamin (B1) 0.05 mg 5%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 9.1 mg 57%
- Vitamin B6 0.28 mg 16%
- Folate (B9) 7 µg 2%
- Vitamin B12 0.85 µg 35%
Minerals
- Calcium 8 mg 1%
- Iron 1.7 mg 10%
- Phosphorus 192 mg 15%
- Potassium 325 mg 7%
- Zinc 2.9 mg 27%
- Selenium 3.7 µg 7%
- Iodine 0.84 µg 1%
Questions about Beef, hindquarter sirloin, separable lean & fat, fast-fried
How many calories are in 100 g of Beef, hindquarter sirloin, separable lean & fat, fast-fried?
100 g of Beef, hindquarter sirloin, separable lean & fat, fast-fried has 299 kcal, with 24.9 g protein, 0 g carbohydrate and 22.3 g fat.
Source: FOODfiles (New Zealand) M1184 · per 100 g · carbohydrate per EU label, fibre excluded
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