Foods / Meat & meat products

Beef, hindquarter shank, separable lean, braised

Meat & meat products
Nutrition Facts
Per 100 g
Calories168
Total Fat4.6g
Saturated Fat1.4g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein31.2g

How many calories are in Beef, hindquarter shank, separable lean, braised?

How many calories are in 100 g of Beef, hindquarter shank, separable lean, braised?

100 g of Beef, hindquarter shank, separable lean, braised has 168 kcal, with 31.2 g protein, 0 g carbohydrate and 4.6 g fat.

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Beef mince, prime, 5–10% fat, raw181 kcal / 100 gBeef mince, standard, 10–20% fat, raw227 kcal / 100 gBeef, canned, Corned Beef, Salisbury203 kcal / 100 gBeef, canned, Lite Corned Beef, Salisbury213 kcal / 100 gBeef, corned silverside, raw109 kcal / 100 gBeef, forequarter & hindquarter assorted cuts, separable lean & fat, cooked232 kcal / 100 gBeef, forequarter & hindquarter assorted cuts, separable lean, cooked203 kcal / 100 gBeef, forequarter brisket navel end, separable lean, braised263 kcal / 100 g

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Data source: FOODfiles (New Zealand) · FOODfiles M1080
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