Foods / Meat & meat products

Beef, hindquarter rump steak, separable lean, fast-fried

Meat & meat products
Nutrition Facts
Per 100 g
Calories189
Total Fat7.5g
Saturated Fat2.6g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein30.2g

How many calories are in Beef, hindquarter rump steak, separable lean, fast-fried?

How many calories are in 100 g of Beef, hindquarter rump steak, separable lean, fast-fried?

100 g of Beef, hindquarter rump steak, separable lean, fast-fried has 189 kcal, with 30.2 g protein, 0 g carbohydrate and 7.5 g fat.

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Data source: FOODfiles (New Zealand) · FOODfiles M1083
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