Beef, hindquarter fillet, separable lean & fat, fast-fried
Meat & meat products
FOODfiles M1185
201
kcal per 100 g
Protein29.3 g
Carbs0 g
Fat9.3 g
Fibre0 g
Sugars0 g
Nutrition facts
Per 100 g% DV- Calories 201 kcal —
- Protein 29.3 g 59%
- Carbohydrate 0 g 0%
- Fat 9.3 g 12%
- Saturated fat 3.7 g 19%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 45 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 13 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.81 mg 5%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 11 mg 69%
- Vitamin B6 0.23 mg 14%
- Folate (B9) 8 µg 2%
- Vitamin B12 2 µg 83%
Minerals
- Calcium 4 mg 0%
- Iron 3 mg 17%
- Phosphorus 258 mg 21%
- Potassium 425 mg 9%
- Zinc 3.3 mg 30%
- Selenium 5.7 µg 10%
- Iodine 0.9 µg 1%
Questions about Beef, hindquarter fillet, separable lean & fat, fast-fried
How many calories are in 100 g of Beef, hindquarter fillet, separable lean & fat, fast-fried?
100 g of Beef, hindquarter fillet, separable lean & fat, fast-fried has 201 kcal, with 29.3 g protein, 0 g carbohydrate and 9.3 g fat.
Source: FOODfiles (New Zealand) M1185 · per 100 g · carbohydrate per EU label, fibre excluded
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