Beef, forequarter scotch fillet, separable lean & fat, fast-roasted
Meat & meat products
FOODfiles M1174
270
kcal per 100 g
Protein28 g
Carbs0 g
Fat17.6 g
Fibre0 g
Sugars0 g
Nutrition facts
Per 100 g% DV- Calories 270 kcal —
- Protein 28 g 56%
- Carbohydrate 0 g 0%
- Fat 17.6 g 23%
- Saturated fat 6.4 g 32%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 49 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 15 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 0.38 µg 2%
- Vitamin E 0.5 mg 3%
- Thiamin (B1) 0.07 mg 5%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 8.2 mg 51%
- Vitamin B6 0.28 mg 16%
- Folate (B9) 8 µg 2%
- Vitamin B12 1.3 µg 54%
Minerals
- Calcium 6 mg 0%
- Iron 2.3 mg 13%
- Phosphorus 196 mg 16%
- Potassium 338 mg 7%
- Zinc 4.7 mg 43%
- Selenium 6.3 µg 11%
- Iodine 1.3 µg 1%
Questions about Beef, forequarter scotch fillet, separable lean & fat, fast-roasted
How many calories are in 100 g of Beef, forequarter scotch fillet, separable lean & fat, fast-roasted?
100 g of Beef, forequarter scotch fillet, separable lean & fat, fast-roasted has 270 kcal, with 28 g protein, 0 g carbohydrate and 17.6 g fat.
Source: FOODfiles (New Zealand) M1174 · per 100 g · carbohydrate per EU label, fibre excluded
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