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Beef, forequarter chuck steak, separable lean & fat, braised

Meat & meat products
Nutrition Facts
Per 100 g
Calories237
Total Fat13.0g
Saturated Fat4.5g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein30.0g

How many calories are in Beef, forequarter chuck steak, separable lean & fat, braised?

How many calories are in 100 g of Beef, forequarter chuck steak, separable lean & fat, braised?

100 g of Beef, forequarter chuck steak, separable lean & fat, braised has 237 kcal, with 30 g protein, 0 g carbohydrate and 13 g fat.

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Data source: FOODfiles (New Zealand) · FOODfiles M1173
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