Foods / Meat & meat products

Beef, forequarter chuck steak, separable lean, braised

Meat & meat products
Nutrition Facts
Per 100 g
Calories209
Total Fat8.9g
Saturated Fat2.9g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein32.1g

How many calories are in Beef, forequarter chuck steak, separable lean, braised?

How many calories are in 100 g of Beef, forequarter chuck steak, separable lean, braised?

100 g of Beef, forequarter chuck steak, separable lean, braised has 209 kcal, with 32.1 g protein, 0 g carbohydrate and 8.9 g fat.

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Data source: FOODfiles (New Zealand) · FOODfiles M1072
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