Edamame
beans, frozen, boiled in unsalted water
Nutrition Facts
Per 100 g
Calories142
Total Fat7.6g
Saturated Fat0.8g
Total Carbohydrate6.5g
Dietary Fibre5.9g
Total Sugars2.6g
Protein12.2g
How many calories are in Edamame?
How many calories are in 100 g of Edamame?
100 g of Edamame has 142 kcal, with 12.2 g protein, 6.5 g carbohydrate and 7.6 g fat.
More db
Data source: CoFID (UK) · CoFID 13-667