Know what’s on your plate
Bamboo shoot
Calories & nutrition facts
fresh, cooked
14
calorieskcal per 100 g
Protein0.8 g
Carbs1.3 g
Fat0 g
Nutrition facts
Per 100 g% DV- Calories 14 kcal —
- Protein 0.8 g 2%
- Carbohydrate 1.3 g 0%
- Fat 0 g 0%
- Saturated fat 0 g 0%
- Fibre 2.8 g 10%
- Sugars 0.8 g —
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Questions about Bamboo shoot
How many calories are in 100 g of Bamboo shoot?
100 g of Bamboo shoot has 14 kcal, with 0.8 g protein, 1.3 g carbohydrate and 0 g fat.
Source: ausnut F000254 · per 100 g · carbohydrate per EU label, fibre excluded
