Avocado sauce, guacamole, industrial
Vegetables
Fineli 33208
89
kcal per 100 g
Protein1.4 g
Carbs6.8 g
Fat5.9 g
Fibre1 g
Sugars3.7 g
Nutrition facts
Per 100 g% DV- Calories 89 kcal —
- Protein 1.4 g 3%
- Carbohydrate 6.8 g 2%
- Fat 5.9 g 8%
- Saturated fat 0.9 g 5%
- Fibre 1 g 4%
- Sugars 3.7 g —
- Sodium 594 mg 26%
- Cholesterol 0.44 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 17.9 µg 2%
- Vitamin C 11.3 mg 13%
- Vitamin D 0 µg 0%
- Vitamin E 1.2 mg 8%
- Vitamin K 8.8 µg 7%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 0.53 mg 3%
- Vitamin B6 0.17 mg 10%
- Folate (B9) 9.3 µg 2%
- Vitamin B12 0.02 µg 1%
Minerals
- Calcium 22.2 mg 2%
- Iron 0.4 mg 2%
- Magnesium 14 mg 3%
- Phosphorus 37.4 mg 3%
- Potassium 190 mg 4%
- Zinc 0.2 mg 2%
- Copper 0.06 mg 7%
- Manganese 0.11 mg 5%
- Selenium 0.38 µg 1%
- Iodine 1.3 µg 1%
Questions about Avocado sauce, guacamole, industrial
How many calories are in 100 g of Avocado sauce, guacamole, industrial?
100 g of Avocado sauce, guacamole, industrial has 89 kcal, with 1.5 g protein, 6.8 g carbohydrate and 5.9 g fat.
Source: Fineli (Finland) 33208 · per 100 g · carbohydrate per EU label, fibre excluded
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