Asian chicken or turkey garden salad with crispy noodles, chicken and/or turkey, lettuce, fruit, nuts, crispy noodles, no dressing
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 116 | 10.2 g | 6.3 g | 5.3 g |
| 1 × 1 cup | 90 g | 104 | 9.2 g | 5.7 g | 4.7 g |
| 1 × 1 Wendy's salad | 346 g | 401 | 35.4 g | 21.8 g | 18.2 g |
| 2 × 1 cup | 180 g | 209 | 18.4 g | 11.4 g | 9.5 g |
| ½ × 1 cup | 45 g | 52 | 4.6 g | 2.8 g | 2.4 g |
| 3 × 1 cup | 270 g | 313 | 27.6 g | 17 g | 14.2 g |
| 4 × 1 cup | 360 g | 418 | 36.9 g | 22.7 g | 18.9 g |
How many calories are in Asian chicken or turkey garden salad with crispy noodles, chicken and/or turkey, lettuce, fruit, nuts, crispy noodles, no dressing?
How many calories are in 100 g of Asian chicken or turkey garden salad with crispy noodles, chicken and/or turkey, lettuce, fruit, nuts, crispy noodles, no dressing?
100 g of Asian chicken or turkey garden salad with crispy noodles, chicken and/or turkey, lettuce, fruit, nuts, crispy noodles, no dressing has 116 kcal, with 10.2 g protein, 6.3 g carbohydrate and 5.3 g fat.
How many calories are in 1 × 1 cup (90 g) of Asian chicken or turkey garden salad with crispy noodles, chicken and/or turkey, lettuce, fruit, nuts, crispy noodles, no dressing?
1 × 1 cup (90 g) of Asian chicken or turkey garden salad with crispy noodles, chicken and/or turkey, lettuce, fruit, nuts, crispy noodles, no dressing has 104 kcal, with 9.2 g protein, 5.7 g carbohydrate and 4.7 g fat.
How many calories are in 1 × 1 Wendy's salad (346 g) of Asian chicken or turkey garden salad with crispy noodles, chicken and/or turkey, lettuce, fruit, nuts, crispy noodles, no dressing?
1 × 1 Wendy's salad (346 g) of Asian chicken or turkey garden salad with crispy noodles, chicken and/or turkey, lettuce, fruit, nuts, crispy noodles, no dressing has 401 kcal, with 35.4 g protein, 21.8 g carbohydrate and 18.2 g fat.
How many calories are in 2 × 1 cup (180 g) of Asian chicken or turkey garden salad with crispy noodles, chicken and/or turkey, lettuce, fruit, nuts, crispy noodles, no dressing?
2 × 1 cup (180 g) of Asian chicken or turkey garden salad with crispy noodles, chicken and/or turkey, lettuce, fruit, nuts, crispy noodles, no dressing has 209 kcal, with 18.4 g protein, 11.4 g carbohydrate and 9.5 g fat.
How many calories are in ½ × 1 cup (45 g) of Asian chicken or turkey garden salad with crispy noodles, chicken and/or turkey, lettuce, fruit, nuts, crispy noodles, no dressing?
½ × 1 cup (45 g) of Asian chicken or turkey garden salad with crispy noodles, chicken and/or turkey, lettuce, fruit, nuts, crispy noodles, no dressing has 52 kcal, with 4.6 g protein, 2.8 g carbohydrate and 2.4 g fat.
How many calories are in 3 × 1 cup (270 g) of Asian chicken or turkey garden salad with crispy noodles, chicken and/or turkey, lettuce, fruit, nuts, crispy noodles, no dressing?
3 × 1 cup (270 g) of Asian chicken or turkey garden salad with crispy noodles, chicken and/or turkey, lettuce, fruit, nuts, crispy noodles, no dressing has 313 kcal, with 27.6 g protein, 17 g carbohydrate and 14.2 g fat.
How many calories are in 4 × 1 cup (360 g) of Asian chicken or turkey garden salad with crispy noodles, chicken and/or turkey, lettuce, fruit, nuts, crispy noodles, no dressing?
4 × 1 cup (360 g) of Asian chicken or turkey garden salad with crispy noodles, chicken and/or turkey, lettuce, fruit, nuts, crispy noodles, no dressing has 418 kcal, with 36.9 g protein, 22.7 g carbohydrate and 18.9 g fat.
