Mozzarella sticks
applebee's
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 316 | 14.9 g | 20.8 g | 18.4 g |
| 1 × piece | 32 g | 101 | 4.8 g | 6.6 g | 5.9 g |
| 1 × serving | 289 g | 913 | 43 g | 60 g | 53.1 g |
| 2 × piece | 64 g | 202 | 9.5 g | 13.3 g | 11.8 g |
| ½ × piece | 16 g | 51 | 2.4 g | 3.3 g | 2.9 g |
| 3 × piece | 96 g | 303 | 14.3 g | 19.9 g | 17.6 g |
| 4 × piece | 128 g | 404 | 19 g | 26.6 g | 23.5 g |
Nutrition Facts
Per 100 g
Calories316
Total Fat18.4g
Saturated Fat6.7g
Total Carbohydrate20.8g
Dietary Fibre2.1g
Total Sugars2.8g
Protein14.9g
How many calories are in Mozzarella sticks?
How many calories are in 100 g of Mozzarella sticks?
100 g of Mozzarella sticks has 316 kcal, with 14.9 g protein, 20.8 g carbohydrate and 18.4 g fat.
How many calories are in 1 × piece (32 g) of Mozzarella sticks?
1 × piece (32 g) of Mozzarella sticks has 101 kcal, with 4.8 g protein, 6.6 g carbohydrate and 5.9 g fat.
How many calories are in 1 × serving (289 g) of Mozzarella sticks?
1 × serving (289 g) of Mozzarella sticks has 913 kcal, with 43 g protein, 60 g carbohydrate and 53.1 g fat.
How many calories are in 2 × piece (64 g) of Mozzarella sticks?
2 × piece (64 g) of Mozzarella sticks has 202 kcal, with 9.5 g protein, 13.3 g carbohydrate and 11.8 g fat.
How many calories are in ½ × piece (16 g) of Mozzarella sticks?
½ × piece (16 g) of Mozzarella sticks has 51 kcal, with 2.4 g protein, 3.3 g carbohydrate and 2.9 g fat.
How many calories are in 3 × piece (96 g) of Mozzarella sticks?
3 × piece (96 g) of Mozzarella sticks has 303 kcal, with 14.3 g protein, 19.9 g carbohydrate and 17.6 g fat.
How many calories are in 4 × piece (128 g) of Mozzarella sticks?
4 × piece (128 g) of Mozzarella sticks has 404 kcal, with 19 g protein, 26.6 g carbohydrate and 23.5 g fat.
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Data source: USDA FoodData Central · USDA 169011
