French fries

applebee's

Meals & dishes

Calories per portion

Portion	Weight	kcal	Protein	Carbs	Fat
100 g	100 g	290	3.3 g	35.6 g	13.2 g
1 × serving	164 g	476	5.4 g	58.4 g	21.6 g
2 × serving	328 g	951	10.9 g	116.8 g	43.2 g
½ × serving	82 g	238	2.7 g	29.2 g	10.8 g
3 × serving	492 g	1427	16.3 g	175.2 g	64.8 g
4 × serving	656 g	1902	21.7 g	233.5 g	86.4 g

Nutrition Facts

Per 100 g

Calories290

Total Fat13.2g

Saturated Fat2.3g

Total Carbohydrate35.6g

Dietary Fibre3.9g

Total Sugars0.0g

Protein3.3g

100 g of French fries has 290 kcal, with 3.3 g protein, 35.6 g carbohydrate and 13.2 g fat.

1 × serving (164 g) of French fries has 476 kcal, with 5.4 g protein, 58.4 g carbohydrate and 21.6 g fat.

2 × serving (328 g) of French fries has 951 kcal, with 10.9 g protein, 116.8 g carbohydrate and 43.2 g fat.

½ × serving (82 g) of French fries has 238 kcal, with 2.7 g protein, 29.2 g carbohydrate and 10.8 g fat.

3 × serving (492 g) of French fries has 1427 kcal, with 16.3 g protein, 175.2 g carbohydrate and 64.8 g fat.

4 × serving (656 g) of French fries has 1902 kcal, with 21.7 g protein, 233.5 g carbohydrate and 86.4 g fat.

Data source: USDA FoodData Central · USDA 169009