House sirloin steak
applebee's, 9 oz
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 189 | 26.9 g | 0 g | 9.1 g |
| 1 × serving | 157 g | 297 | 42.2 g | 0 g | 14.3 g |
| 2 × serving | 314 g | 593 | 84.3 g | 0 g | 28.5 g |
| ½ × serving | 78.5 g | 148 | 21.1 g | 0 g | 7.1 g |
| 3 × serving | 471 g | 890 | 126.5 g | 0 g | 42.8 g |
| 4 × serving | 628 g | 1187 | 168.6 g | 0 g | 57 g |
Nutrition Facts
Per 100 g
Calories189
Total Fat9.1g
Saturated Fat3.5g
Total Carbohydrate0.0g
Dietary Fibre—g
Total Sugars0.0g
Protein26.9g
How many calories are in House sirloin steak?
How many calories are in 100 g of House sirloin steak?
100 g of House sirloin steak has 189 kcal, with 26.9 g protein, 0 g carbohydrate and 9.1 g fat.
How many calories are in 1 × serving (157 g) of House sirloin steak?
1 × serving (157 g) of House sirloin steak has 297 kcal, with 42.2 g protein, 0 g carbohydrate and 14.3 g fat.
How many calories are in 2 × serving (314 g) of House sirloin steak?
2 × serving (314 g) of House sirloin steak has 593 kcal, with 84.3 g protein, 0 g carbohydrate and 28.5 g fat.
How many calories are in ½ × serving (78.5 g) of House sirloin steak?
½ × serving (78.5 g) of House sirloin steak has 148 kcal, with 21.1 g protein, 0 g carbohydrate and 7.1 g fat.
How many calories are in 3 × serving (471 g) of House sirloin steak?
3 × serving (471 g) of House sirloin steak has 890 kcal, with 126.5 g protein, 0 g carbohydrate and 42.8 g fat.
How many calories are in 4 × serving (628 g) of House sirloin steak?
4 × serving (628 g) of House sirloin steak has 1187 kcal, with 168.6 g protein, 0 g carbohydrate and 57 g fat.
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Data source: USDA FoodData Central · USDA 169831
