Anglerfish lophius budegassa, raw
Meat & meat products
ANSES–Ciqual 26208
70
kcal per 100 g
Protein16.7 g
Fat0.4 g
Fibre0 g
Sugars0 g
Nutrition facts
Per 100 g% DV- Calories 70 kcal —
- Protein 16.7 g 33%
- Fat 0.4 g 0%
- Saturated fat 0.1 g 0%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 127 mg 6%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin D 0.33 µg 2%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 2.4 mg 15%
- Pantothenic acid (B5) 0.17 mg 3%
- Vitamin B6 0.14 mg 8%
- Vitamin B12 0.46 µg 19%
Minerals
- Calcium 1 mg 0%
- Iron 0.26 mg 1%
- Magnesium 28.7 mg 7%
- Phosphorus 149 mg 12%
- Potassium 339 mg 7%
- Zinc 0.44 mg 4%
- Selenium 414 µg 753%
- Iodine 41.2 µg 27%
Questions about Anglerfish
How many calories are in 100 g of Anglerfish?
100 g of Anglerfish has 70 kcal, with 16.7 g protein, – carbohydrate and 0.4 g fat.
Source: ANSES–Ciqual (France) 26208 · per 100 g · carbohydrate per EU label, fibre excluded
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