Know what’s on your plate
Alfalfa sprouts
Calories & nutrition facts
lucerne, raw
29
calorieskcal per 100 g
Protein4 g
Carbs0.3 g
Fat0.7 g
Nutrition facts
Per 100 g% DV- Calories 29 kcal —
- Protein 4 g 8%
- Carbohydrate 0.3 g 0%
- Fat 0.7 g 1%
- Saturated fat 0.1 g 0%
- Fibre 2.8 g 10%
- Sugars 0.3 g —
Similar foods
- Bean and alfalfa sproutsaverage36 kcal / 100 g
- Sprouted alfalfa seedsraw23 kcal / 100 g
- Alfalfa11 kcal / 100 g
- Alfalfa seeds351 kcal / 100 g
- Bean sproutraw22 kcal / 100 g
- Sunflower sproutsraw16 kcal / 100 g
- Broccoli sproutsraw10 kcal / 100 g
- Mung bean sproutsraw31 kcal / 100 g
- Sprouted radish seedsraw43 kcal / 100 g
- Soya bean sproutsraw40 kcal / 100 g
Questions about Alfalfa sprouts
How many calories are in 100 g of Alfalfa sprouts?
100 g of Alfalfa sprouts has 29 kcal, with 4 g protein, 0.3 g carbohydrate and 0.7 g fat.
Source: BLS (Germany) H640100 · per 100 g · carbohydrate per EU label, fibre excluded
