Know what’s on your plate
Abbott Ensure nutritional shake
Calories & nutrition
ready-to-drink
Nutrition facts
Per 100 g% DV- Calories 105 kcal —
- Protein 3.8 g 8%
- Carbohydrate 16.9 g 6%
- Fat 2.5 g 3%
- Saturated fat 0.4 g 2%
- Fibre 0 g 0%
- Sugars 9.7 g —
- Sodium 84 mg 4%
- Cholesterol 2 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 158 µg 18%
- Vitamin C 12.7 mg 14%
- Vitamin D 1.1 µg 6%
- Vitamin E 1.4 mg 9%
- Vitamin K 8.4 µg 7%
- Thiamin (B1) 0.16 mg 13%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 2.1 mg 13%
- Pantothenic acid (B5) 1.1 mg 21%
- Vitamin B6 0.21 mg 12%
- Folate (B9) 42 µg 11%
- Vitamin B12 0.63 µg 26%
- Choline 32.4 mg 6%
Minerals
- Calcium 127 mg 10%
- Iron 1.9 mg 11%
- Magnesium 42 mg 10%
- Phosphorus 105 mg 8%
- Potassium 156 mg 3%
- Zinc 1.6 mg 14%
- Copper 0.21 mg 23%
- Selenium 7.4 µg 13%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 105 | 3.8 g | 16.9 g | 2.5 g |
| 1 × fl oz | 254 g | 267 | 9.7 g | 42.9 g | 6.4 g |
| 2 × fl oz | 508 g | 533 | 19.3 g | 85.8 g | 12.9 g |
| ½ × fl oz | 127 g | 133 | 4.8 g | 21.4 g | 3.2 g |
| 3 × fl oz | 762 g | 800 | 29 g | 128.6 g | 19.3 g |
| 4 × fl oz | 1016 g | 1067 | 38.6 g | 171.5 g | 25.7 g |
Questions about Abbott Ensure nutritional shake
How many calories are in 100 g of Abbott Ensure nutritional shake?
100 g of Abbott Ensure nutritional shake has 105 kcal, with 3.8 g protein, 16.9 g carbohydrate and 2.5 g fat.
How many calories are in 1 × fl oz (254 g) of Abbott Ensure nutritional shake?
1 × fl oz (254 g) of Abbott Ensure nutritional shake has 267 kcal, with 9.7 g protein, 42.9 g carbohydrate and 6.4 g fat.
How many calories are in 2 × fl oz (508 g) of Abbott Ensure nutritional shake?
2 × fl oz (508 g) of Abbott Ensure nutritional shake has 533 kcal, with 19.3 g protein, 85.8 g carbohydrate and 12.9 g fat.
How many calories are in ½ × fl oz (127 g) of Abbott Ensure nutritional shake?
½ × fl oz (127 g) of Abbott Ensure nutritional shake has 133 kcal, with 4.8 g protein, 21.4 g carbohydrate and 3.2 g fat.
How many calories are in 3 × fl oz (762 g) of Abbott Ensure nutritional shake?
3 × fl oz (762 g) of Abbott Ensure nutritional shake has 800 kcal, with 29 g protein, 128.6 g carbohydrate and 19.3 g fat.
How many calories are in 4 × fl oz (1016 g) of Abbott Ensure nutritional shake?
4 × fl oz (1016 g) of Abbott Ensure nutritional shake has 1067 kcal, with 38.6 g protein, 171.5 g carbohydrate and 25.7 g fat.
Source: USDA FoodData Central 174823 · per 100 g · carbohydrate per EU label, fibre excluded
