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Savoury cheese quiche, baked (with puff pastry)
Kalorier og næringsindhold
298
kalorierkcal pr. 100 g
Protein14 g
Kulhydrat12 g
Fedt22 g
Næringsindhold
Pr. 100 g% RI- Kalorier 298 kcal —
- Protein 14 g 27%
- Kulhydrat 12 g 4%
- Fedt 22 g 28%
- Mættet fedt 12 g 62%
- Kostfibre 0,5 g 2%
- Sukkerarter 1,3 g —
- Natrium 370 mg 16%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 298 | 14 g | 12 g | 22 g |
| 50 g | 50 g | 149 | 6,9 g | 5,8 g | 11 g |
| 150 g | 150 g | 447 | 21 g | 17 g | 33 g |
| 200 g | 200 g | 596 | 27 g | 23 g | 44 g |
| 250 g | 250 g | 745 | 34 g | 29 g | 55 g |
Lignende madvarer
- Quiche Lorraine304 kcal / 100 g
- Savoury cheese quiche302 kcal / 100 g
- Onion quiche186 kcal / 100 g
- Spinach quiche189 kcal / 100 g
- Tomato quiche171 kcal / 100 g
- Quiche Lorraine307 kcal / 100 g
- Spinach quiche192 kcal / 100 g
- Onion quiche189 kcal / 100 g
- Tomato quiche174 kcal / 100 g
- French pizza from Alsace263 kcal / 100 g
Spørgsmål om Savoury cheese quiche, baked (with puff pastry)
Hvor mange kalorier er der i 100 g Savoury cheese quiche, baked (with puff pastry)?
100 g Savoury cheese quiche, baked (with puff pastry) indeholder 298 kcal, 14 g protein, 12 g kulhydrat og 22 g fedt.
Hvor mange kalorier er der i 50 g Savoury cheese quiche, baked (with puff pastry)?
50 g Savoury cheese quiche, baked (with puff pastry) indeholder 149 kcal, 6,9 g protein, 5,8 g kulhydrat og 11 g fedt.
Hvor mange kalorier er der i 150 g Savoury cheese quiche, baked (with puff pastry)?
150 g Savoury cheese quiche, baked (with puff pastry) indeholder 447 kcal, 21 g protein, 17 g kulhydrat og 33 g fedt.
Hvor mange kalorier er der i 200 g Savoury cheese quiche, baked (with puff pastry)?
200 g Savoury cheese quiche, baked (with puff pastry) indeholder 596 kcal, 27 g protein, 23 g kulhydrat og 44 g fedt.
Hvor mange kalorier er der i 250 g Savoury cheese quiche, baked (with puff pastry)?
250 g Savoury cheese quiche, baked (with puff pastry) indeholder 745 kcal, 34 g protein, 29 g kulhydrat og 55 g fedt.
Kilde: Swiss FSVO 1544 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
