Dishes / Spinach Dal

Spinach Dal

Spinach Dal

Nutrition

Spinach Dal has no single agency row. Across 14 recipes Calori has worked out, a serving lands between 112 and 341 kcal. That is a range, not one number.

Recipes for Spinach Dal

Calories per serving worked out by Calori. The card opens the cook’s page — ingredients and steps stay there.

Dal Palak - Spinach Dal
30 min
Dal Palak - Spinach Dal
125 kcal per serving · mygingergarlickitchen.comOpens in a new tab
Pressure Cooker Spinach Dal (Dal Palak Recipe)
25 min
Pressure Cooker Spinach Dal (Dal Palak Recipe)
152 kcal per serving · indianveggiedelight.comOpens in a new tab
Dal Palak
30 min
Dal Palak
ruchiskitchen.comOpens in a new tab
🍽️
Dal Palak
mariasmenu.comOpens in a new tab
🍽️
40 min
Dal palak recipe
rakskitchen.netOpens in a new tab
Moong Dal Palak | Moong Dal with Spinach
30 min
Moong Dal Palak | Moong Dal with Spinach
aahaaramonline.comOpens in a new tab
Instant Pot Spinach Dal
25 min
Instant Pot Spinach Dal
183 kcal per serving · cookwithmanali.comOpens in a new tab
Daal Hariyali, Lentil with spinach
20 min
Daal Hariyali, Lentil with spinach
179 kcal per serving · maayeka.comOpens in a new tab
Palak Pappu Recipe, How to make Spinach Dal
40 min
Palak Pappu Recipe, How to make Spinach Dal
kannammacooks.comOpens in a new tab
Methi Dal (Fenugreek Leaves Dal)
25 min
Methi Dal (Fenugreek Leaves Dal)
341 kcal per serving · indianveggiedelight.comOpens in a new tab
Masoor Palak Dal (Red Lentil Spinach Stew)
40 min
Masoor Palak Dal (Red Lentil Spinach Stew)
138 kcal per serving · playfulcooking.comOpens in a new tab
Spinach Dal with Rice
20 min
Spinach Dal with Rice
299 kcal per serving · ministryofcurry.comOpens in a new tab
One-Pot Spinach Dal
One-Pot Spinach Dal
makingthymeforhealth.comOpens in a new tab
Dahi Dal (Yogurt Lentil Curry With Spinach)
Dahi Dal (Yogurt Lentil Curry With Spinach)
epicurious.comOpens in a new tab
Moringa Leaves Dal
25 min
Moringa Leaves Dal
219 kcal per serving · indianveggiedelight.comOpens in a new tab
Instant Pot Dal Palak
30 min
Instant Pot Dal Palak
flourandspiceblog.comOpens in a new tab
Bachali Kura Pappu | Andhra Malabar Spinach Dal
30 min
Bachali Kura Pappu | Andhra Malabar Spinach Dal
aahaaramonline.comOpens in a new tab
Menthi Kura Pappu | Andhra Style Methi Dal Tadka
35 min
Menthi Kura Pappu | Andhra Style Methi Dal Tadka
120 kcal per serving · cookingfromheart.comOpens in a new tab
Daal Palak Recipe, Palak Wali Daal
30 min
Daal Palak Recipe, Palak Wali Daal
maayeka.comOpens in a new tab
Easy Dal Palak
55 min
Easy Dal Palak
269 kcal per serving · fullofplants.comOpens in a new tab
🍽️
Muringayila Parippu Curry (Dal and Drumstick Leave Curry)
mariasmenu.comOpens in a new tab
Methi Dal Recipe, How to make Methi Dal - Fenugreek Leaves Dal
25 min
Methi Dal Recipe, How to make Methi Dal - Fenugreek Leaves Dal
kannammacooks.comOpens in a new tab
Keerai Kootu | Moong Dal Spinach Gravy
40 min
Keerai Kootu | Moong Dal Spinach Gravy
148 kcal per serving · vidhyashomecooking.comOpens in a new tab
Hare Lehsun ki Dal (Lentils with Fresh Green Garlic) - Winter Special
30 min
Hare Lehsun ki Dal (Lentils with Fresh Green Garlic) - Winter Special
aahaaramonline.comOpens in a new tab
Vegan Dal Palak (Instant Pot Green Lentil & Spinach Curry)
30 min
Vegan Dal Palak (Instant Pot Green Lentil & Spinach Curry)
112 kcal per serving · vidhyashomecooking.comOpens in a new tab
Mung Bean And Kale Daal
35 min
Mung Bean And Kale Daal
playfulcooking.comOpens in a new tab
Instant Pot Kale Garlic Dal
30 min
Instant Pot Kale Garlic Dal
239 kcal per serving · cookwithmanali.comOpens in a new tab
Keerai Molagootal / Keerai Kootu
30 min
Keerai Molagootal / Keerai Kootu
kannammacooks.comOpens in a new tab
Kale Tomato Dal
35 min
Kale Tomato Dal
224 kcal per serving · cookwithmanali.comOpens in a new tab
Methi Moong Dal Sabzi (No Onion, No Garlic Version)
2 h 15 min
Methi Moong Dal Sabzi (No Onion, No Garlic Version)
aahaaramonline.comOpens in a new tab

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