Dishes / Bean soup (Sopa de Zarandaja)

Bean soup (Sopa de Zarandaja)

Traditional bean soup made with local legumes, pork, and plantain.

Nutrition

Bean soup (Sopa de Zarandaja) has no single agency row. Across 27 recipes Calori has worked out, a serving lands between 75 and 1750 kcal. That is a range, not one number.

Recipes for Bean soup (Sopa de Zarandaja)

Calories per serving worked out by Calori. The card opens the cook’s page — ingredients and steps stay there.

🍽️
2 h 5 min
Sopa de Chicharos (Cuban Split Pea Soup)
512 kcal per serving · asassyspoon.comOpens in a new tab
Receta de Sopa de Avena
Receta de Sopa de Avena
mycolombianrecipes.comOpens in a new tab
🍽️
8 h 40 min
Caldo Gallego (Galician White Bean Soup)
536 kcal per serving · asassyspoon.comOpens in a new tab
🍽️
Sopa de Alubias
166 kcal per serving · lasrecetasdelaura.comOpens in a new tab
Sopa de Guisantes partidos con Sorgo
1 h 20 min
Sopa de Guisantes partidos con Sorgo
320 kcal per serving · diabetesfoodhub.orgOpens in a new tab
🍽️
2 h 15 min
Cuban Black Bean Soup (Sopa de Frijol Negro)
278 kcal per serving · asassyspoon.comOpens in a new tab
🍽️
1 h
Binte Bilo Huta - corn and tuna soup
1750 kcal per serving · asiancook.euOpens in a new tab
🍽️
50 min
Potaje de Lentejas (Cuban Lentil Soup)
470 kcal per serving · asassyspoon.comOpens in a new tab
🍽️
11 h 5 min
Potaje de Garbanzo (Cuban Chickpea Stew)
448 kcal per serving · asassyspoon.comOpens in a new tab
🍽️
35 min
Crema de Malanga (Creamy Malanga Soup)
284 kcal per serving · asassyspoon.comOpens in a new tab
Colombian Meatball Soup Recipe
1 h 30 min
Colombian Meatball Soup Recipe
914 kcal per serving · mycolombianrecipes.comOpens in a new tab
🍽️
1 h
Sop Sapi Kacang Merah - Beef soup with red beans
1750 kcal per serving · asiancook.euOpens in a new tab
🍽️
6 h 20 min
Black Bean Soup (Slow Cooker)
75 kcal per serving · castironlane.comOpens in a new tab
🍽️
1 h
Lontong Balap - Soup with lontong, lentho and beansprouts
1750 kcal per serving · asiancook.euOpens in a new tab
Sopa De Camote Y Frijoles Negros
35 min
Sopa De Camote Y Frijoles Negros
150 kcal per serving · diabetesfoodhub.orgOpens in a new tab
🍽️
55 min
Chicken Cuban Soup with Malanga (Sopa de Pollo)
365 kcal per serving · asassyspoon.comOpens in a new tab
Zuppa Toscana vegana
1 h
Zuppa Toscana vegana
220 kcal per serving · diabetesfoodhub.orgOpens in a new tab
🍽️
Roasted chickpea soup with turmeric and spinach
cookinglife.euOpens in a new tab
🍽️
Zuppa di lupini e zucca
200 kcal per serving · funnyvegan.comOpens in a new tab
🍽️
1 h
Sup Jagung Udang Kecipir - corn soup with shrimp and beans
1750 kcal per serving · asiancook.euOpens in a new tab
🍽️
1 h
Arroz Caldo Con Pollo - chicken soup with rice and ginger
1750 kcal per serving · asiancook.euOpens in a new tab
🍽️
Zuppa di lenticchie rosse al latte di mandorla e curry
200 kcal per serving · funnyvegan.comOpens in a new tab
10-Minute Easy Vegetarian Black Bean Soup Recipe
10 min
10-Minute Easy Vegetarian Black Bean Soup Recipe
239 kcal per serving · spoonabilities.comOpens in a new tab
🍽️
1 h
Soto Resah - a creamy chicken soup (soto ayam)
1750 kcal per serving · asiancook.euOpens in a new tab
🍽️
1 h
Soto Pekalongan - spicy beef soup fron Pekalongan
1750 kcal per serving · asiancook.euOpens in a new tab
🍽️
1 h
Soto Ayam Kedu (Jawa Tengah) - Spicy chicken soup
1750 kcal per serving · asiancook.euOpens in a new tab
🍽️
1 h
Soto Udang - creamy soup with shrimps
1750 kcal per serving · asiancook.euOpens in a new tab
Carrot Cashew Soup
Carrot Cashew Soup
playfulcooking.comOpens in a new tab
Sweet Potato and Black Bean Soup
35 min
Sweet Potato and Black Bean Soup
150 kcal per serving · diabetesfoodhub.orgOpens in a new tab
🍽️
1 h
Soto Santan Tasikmalaya - Javanese meat soup with coconut milk
1750 kcal per serving · asiancook.euOpens in a new tab