Dishes / Saltfish and Rice

Saltfish and Rice

Flaked salted cod cooked with tomatoes and onions, served over white rice.

Saltfish and Rice

Nutrition

Saltfish and Rice has no single agency row. Across 21 recipes Calori has worked out, a serving lands between 136 and 945 kcal. That is a range, not one number.

Recipes for Saltfish and Rice

Calories per serving worked out by Calori. The card opens the cook’s page — ingredients and steps stay there.

Saltfish and rice cookup
50 min
Saltfish and rice cookup
419 kcal per serving · thisbagogirl.comOpens in a new tab
Saltfish Buljol
1 h 40 min
Saltfish Buljol
398 kcal per serving · thisbagogirl.comOpens in a new tab
🍽️
Sautéed cabbage with saltfish
alicaspepperpot.comOpens in a new tab
Saltfish Run Down
1 h 15 min
Saltfish Run Down
276 kcal per serving · thisbagogirl.comOpens in a new tab
Jamaican Bully Beef and Rice
Jamaican Bully Beef and Rice
200 kcal per serving · jamdownfoodie.comOpens in a new tab
Ackee and Saltfish - Jamaican
20 min
Ackee and Saltfish - Jamaican
417 kcal per serving · flawlessfood.co.ukOpens in a new tab
Ackee and saltfish
1 h
Ackee and saltfish
bbc.co.ukOpens in a new tab
Locrio de Arenque [Video+Recipe] Rice and Smoked Herrings
50 min
Locrio de Arenque [Video+Recipe] Rice and Smoked Herrings
945 kcal per serving · dominicancooking.comOpens in a new tab
Jamaican Rice and peas
1 h 58 min
Jamaican Rice and peas
393 kcal per serving · mealsbymavis.comOpens in a new tab
Jamaican rice and peas
1 h 10 min
Jamaican rice and peas
321 kcal per serving · bakedbree.comOpens in a new tab
Caribbean Rice and Peas
50 min
Caribbean Rice and Peas
431 kcal per serving · thisbagogirl.comOpens in a new tab
Caribbean Yellow Rice
45 min
Caribbean Yellow Rice
485 kcal per serving · thisbagogirl.comOpens in a new tab
Jamaican Rice and Peas
1 h 40 min
Jamaican Rice and Peas
butterbeready.comOpens in a new tab
Jamaican Rice and Peas
35 min
Jamaican Rice and Peas
775 kcal per serving · flawlessfood.co.ukOpens in a new tab
Jamaican Rice and Peas
1 h 25 min
Jamaican Rice and Peas
741 kcal per serving · foodfidelity.comOpens in a new tab
Jamaican Peas and Rice
Jamaican Peas and Rice
goya.comOpens in a new tab
Jamaican Rice And Peas Recipe
1 h 15 min
Jamaican Rice And Peas Recipe
393 kcal per serving · healthiersteps.comOpens in a new tab
Nigerian Rice and Beans
1 h 5 min
Nigerian Rice and Beans
788 kcal per serving · simshomekitchen.comOpens in a new tab
Guyanese-style Fried Rice
Guyanese-style Fried Rice
alicaspepperpot.comOpens in a new tab
[Recipe]Locrio de Pica-Pica Recipe (Rice and Spicy Sardines)
35 min
[Recipe]Locrio de Pica-Pica Recipe (Rice and Spicy Sardines)
549 kcal per serving · dominicancooking.comOpens in a new tab
Mixed Veggies Jollof Rice
1 h 5 min
Mixed Veggies Jollof Rice
475 kcal per serving · mydiasporakitchen.comOpens in a new tab
Tobago Black Eyed Peas and Rice
55 min
Tobago Black Eyed Peas and Rice
466 kcal per serving · thisbagogirl.comOpens in a new tab
Toasted coconut Caribbean rice
35 min
Toasted coconut Caribbean rice
373 kcal per serving · thatgirlcookshealthy.comOpens in a new tab
Coconut Rice and Beans
55 min
Coconut Rice and Beans
myactivekitchen.comOpens in a new tab
Ghanaian Fried Rice
25 min
Ghanaian Fried Rice
eatwithafia.comOpens in a new tab
Jamaican Red Beans and Rice
50 min
Jamaican Red Beans and Rice
301 kcal per serving · thecuriouschickpea.comOpens in a new tab
Palm Oil Rice (Iwuk Edesi)
50 min
Palm Oil Rice (Iwuk Edesi)
myactivekitchen.comOpens in a new tab
Caribbean Jerk Chicken and Rice Recipe
1 h 30 min
Caribbean Jerk Chicken and Rice Recipe
380 kcal per serving · thescrumptiouspumpkin.comOpens in a new tab
🍽️
Nasi Goreng Ikan Masin (Salted Fish Fried Rice)
fooooods.comOpens in a new tab
Jamaican Rice and Peas (Coconut Rice and Beans)
35 min
Jamaican Rice and Peas (Coconut Rice and Beans)
136 kcal per serving · curiouscuisiniere.comOpens in a new tab